Managing Elevated Cortisol Levels: A Guide to Supplements
Cortisol, often referred to as the "stress hormone," plays a crucial role in our body's response to stress. However, when cortisol levels...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 15
- 3 min
Detoxification: What It Means and How It Can Benefit Your Skin
In today's world, we're exposed to an array of toxins from pollution, processed foods, and stress, which can have detrimental effects on...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 2
- 3 min
Exploring the Healing Potential of Hyperbaric Oxygen Therapy
In the realm of alternative and complementary medicine, Hyperbaric Oxygen Therapy (HBOT) is emerging as a potent treatment with a range...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jan 22
- 4 min
Unraveling the Intricate Link Between Gut and Brain Health
In the intricate symphony of our body's functions, the link between the gut and the brain plays a pivotal role in our overall health....
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