top of page


Managing Elevated Cortisol Levels: A Guide to Supplements
Cortisol, often referred to as the "stress hormone," plays a crucial role in our body's response to stress. However, when cortisol levels...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jul 23, 20243 min read


Celebrating the 4th of July with Glowing Skin: Top Skincare Tips for the Summer
As fireworks light up the night sky and the scent of barbecues fills the air, the 4th of July marks a time for celebration, family...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jul 4, 20243 min read


Understanding Cellular Magnesium Deficiency: A Hidden Health Crisis
In the vibrant and health-conscious community of Greater Seattle, many residents are becoming increasingly aware of the importance of...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jun 23, 20243 min read


Detoxification: What It Means and How It Can Benefit Your Skin
In today's world, we're exposed to an array of toxins from pollution, processed foods, and stress, which can have detrimental effects on...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jun 15, 20243 min read


A Guidebook to Supplements for Managing Hashimoto’s Disease
Hashimoto's disease, also known as Hashimoto's thyroiditis, is an autoimmune disorder where the immune system attacks the thyroid gland,...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jun 11, 20244 min read


IV Hydration Therapy: A Beneficial Option for Pregnant Women
Pregnancy is a remarkable journey, but it can also be fraught with a variety of uncomfortable symptoms, including fatigue, nausea, and...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jun 5, 20243 min read


Exploring the Healing Potential of Hyperbaric Oxygen Therapy
In the realm of alternative and complementary medicine, Hyperbaric Oxygen Therapy (HBOT) is emerging as a potent treatment with a range...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jun 2, 20243 min read


Navigating the Metabolic Maze: Understanding and Tackling Poor Metabolic Health in the United States
In the labyrinth of modern health concerns, one issue stands out prominently: metabolic health. The United States, despite its...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Apr 15, 20244 min read


Healing Chronic Inflammation Naturally: Functional Medicine Approaches with Powerful Supplements
Chronic inflammation is a widespread health concern affecting millions worldwide. While conventional medicine often relies on...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Apr 11, 20243 min read


The Power of Functional Medicine: Transforming Your Health and Wellness
In the bustling city of Seattle, where innovation and wellness converge, a new approach to healthcare is gaining momentum: functional...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Apr 4, 20243 min read


Transform Your Body: The Breakthrough of Semaglutide for Medical Weight Loss
In the constant quest for effective weight loss solutions, one groundbreaking treatment has emerged as a game-changer: Semaglutide. This...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Feb 21, 20243 min read


The Power of NAD+ IV Therapy
In the quest for optimal health and wellness, we often seek solutions that go beyond conventional methods. One such innovative approach...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Feb 13, 20243 min read


Beyond Pills: Unveiling the Benefits of Nutritional Injections Over Oral Supplementation
In the realm of nutritional support, the debate between oral supplementation and nutritional injections has gained momentum. Let's delve...

Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jan 1, 20242 min read
bottom of page