Managing Elevated Cortisol Levels: A Guide to Supplements
Cortisol, often referred to as the "stress hormone," plays a crucial role in our body's response to stress. However, when cortisol levels...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jul 4
- 3 min
Celebrating the 4th of July with Glowing Skin: Top Skincare Tips for the Summer
As fireworks light up the night sky and the scent of barbecues fills the air, the 4th of July marks a time for celebration, family...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 23
- 3 min
Understanding Cellular Magnesium Deficiency: A Hidden Health Crisis
In the vibrant and health-conscious community of Greater Seattle, many residents are becoming increasingly aware of the importance of...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 18
- 3 min
Transform Your Health with Elevate Medical Center's Comprehensive Medical Weight Loss Program
At Elevate Medical Center, we understand that weight loss is not just about shedding pounds; it's about reclaiming your health and...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 15
- 3 min
Detoxification: What It Means and How It Can Benefit Your Skin
In today's world, we're exposed to an array of toxins from pollution, processed foods, and stress, which can have detrimental effects on...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 11
- 4 min
A Guidebook to Supplements for Managing Hashimoto’s Disease
Hashimoto's disease, also known as Hashimoto's thyroiditis, is an autoimmune disorder where the immune system attacks the thyroid gland,...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 5
- 3 min
IV Hydration Therapy: A Beneficial Option for Pregnant Women
Pregnancy is a remarkable journey, but it can also be fraught with a variety of uncomfortable symptoms, including fatigue, nausea, and...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Jun 2
- 3 min
Exploring the Healing Potential of Hyperbaric Oxygen Therapy
In the realm of alternative and complementary medicine, Hyperbaric Oxygen Therapy (HBOT) is emerging as a potent treatment with a range...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- May 4
- 3 min
Shedding Light on National Skin Cancer Awareness Month: Protecting Your Skin in May and Beyond
As the sun emerges from its winter hibernation and summer draws near, the month of May brings with it a crucial reminder: it's National...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Apr 15
- 4 min
Navigating the Metabolic Maze: Understanding and Tackling Poor Metabolic Health in the United States
In the labyrinth of modern health concerns, one issue stands out prominently: metabolic health. The United States, despite its...
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Dr. Ravneet Purewal-Nahal, DNP, FNP-C
- Apr 4
- 3 min
The Power of Functional Medicine: Transforming Your Health and Wellness
In the bustling city of Seattle, where innovation and wellness converge, a new approach to healthcare is gaining momentum: functional...
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